“True Colours , Let Them Shine”, an online Anxiety program with a difference. You will discover how you can change your thought patterns, which will change your life.
If you are fed up with living a life anxiety, depression, panic and stress, and you are ready to make changes that will allow you to live a life of calmness, focus, joy and love, then contact me, let me know you want to enrol now ………. it’s time to let you True Colours Shine!
It’s a 5 week online program to reduce Anxiety, Depression and Panic using Hypnotherapy.
You will also receive a comprehensive PDF Workbook covering the weekly topics as well as the additional areas of self hypnosis, Reiki, meditation, diet and exercise as well as essential oils.
Program info- what’s available, what you get and how much
Over 5 weeks you will receive:
- 5 x video sessions, covering a different aspect of change each week.
- 5 x Downloadable, yours to keep, Hypnotherapy Sessions.
- 5 x downloadable, yours to keep, guided Meditations
- 5 x half hour personal sessions with me via Facebook Messenger, Skype or telephone.
- a PDF workbook to use with the weekly sessions and beyond.
- instruction on Self Hypnosis, Reiki, Meditation (guided and Mandala Colouring)
The cost of the complete Program is only $299, great value considering it’s personal nature.
SO, contact me NOW, on 0414846256 or book online…
“On Being Emotionally Intelligent” is a 4 session, face to face course that will grow your emotional intelligence to develop healthier, kinder, loving relationships in all area of your life.
Did you know that your emotions affect every cell in your body. Mind and body, mental and physical, are intertwined?
Program Info …….. what’s available, what you get and how much.
Sometimes it’s hard to put a finger on the term to describe how we are feeling. A general description such as “happy” or “sad” is likely to come to mind first. Yet if you dig a little deeper you might uncover more accurate feelings and emotions that better describe your current mood or behaviour.
Why would you want to do that?
Because being fully aware of what you are really feeling can help you identify possible reasons why you are feeling like that. Then you can shift your thinking from “I am Sad” to “I am feeling sad…because more deeply I feel (inferior, isolated, bored?) Armed with this deeper understanding of your emotions you can begin to shift and re-frame your thinking or move through the emotions naturally.
The therapies I use develop the process of this powerful and important skill.
Simply, by being more aware of our emotions you can shape your life, work and relationships to be more how you want them to be. You can stop and smell the roses and enjoy your life in every moment of the day.
The program will run for 4 weeks.
It will cover:
- feelings and their definitions.
- learn to recognise and work with your feelings and emotions.
- what exactly is Emotion intelligence and Emotional Resilience.
- learn valuable tools: Tapping (EFT), Meditation, Journaling, Essential oils etc
- Creative Therapy, self care, grounding, breathing, accepting yourself.
- learn Self Hypnosis, Reiki, healing yourself.
- each week we will have a short group hypnosis.
- The price of the program includes one 30 minute energy healing massage to be taken at your convenience. (valued at $40)
These are just some of the areas we will cover.
There will be time for questions and discussions and individual attention.
Group numbers are strictly limited.
The cost for the 4 weeks of life changing revelations, not to mention learning new skills, will be just $200.00 (only $50 per session)
Don’t miss out on this exclusive program.